the getaway

LET’S GET PHYSICAL TRAUMA RELEASE RETREAT

Hot Springs Top of The Mountain Escape

This retreat offers 4 full days of activities that will enlighten the soul. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus ultrices magna vel lorem molestie, sed finibus leo placerat. Nulla non purus venenatis, faucibus enim sed, porta leo. Suspendisse posuere tincidunt tortor at finibus lectus congue vel. Nunc cursus pellentesque erat.

4 Nights of luxury lodging

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Soul Way Frequencies-Ascension

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6 Yoga Classes

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TRAUMA RELEASE RETREAT

what’s all the hype

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  • Improves Heart Function

  • Aids Regular Sleep Pattern
  • Helps Balance The Mind

Children’s Classes

November 4, 2024 @ 8:00 am - 5:00 pm

A DAY AT THE RETREAT

itinerary

Not a dull moment at this retreat. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus ultrices magna vel lorem molestie, sed finibus leo placerat. Nulla non purus venenatis, faucibus enim sed, porta leo. Suspendisse posuere tincidunt tortor, at finibus lectus congue vel. Nunc cursus pellentesque erat.

Arrive and settle in

  • Sunrise Yoga
  • Hygiene / Free Time
  • Breakfast
  • Hiking
  • Team Building | Kayaking
  • Sound Meditation
  • Bonding
  • Lunch
  • CBT
  • Psycho Education
  • Trauma Specific Information
  • Vision Board | Moving Forward
  • Free Time
  • Supper
  • Free Time
  • Sunset Yoga
  • Free Time / Optional Fellowship by the campfire
  • Wine
  • Hygiene
  • Bed time

  • Sunrise Yoga
  • Hygiene / Free Time
  • Breakfast
  • Life Coaching
  • Sound Meditation
  • Lunch
  • Mineral Mines Bonding Trip
  • Crystals Class
  • Vagus Nerve Exercise | Appointment 1
  • Vagus Nerve Exercise | Appointment 2
  • Vagus Nerve Exercise | Appointment 3
  • Supper
  • Free Time
  • Sunset Yoga
  • Free Time / Optional Fellowship but the campfire
  • Hygiene
  • Bed Time

  • Sunrise Yoga
  • Hygiene / Free Time
  • Breakfast
  • Devotional in Nature Hike
  • Sound Meditation
  • Bonding / Free Time
  • Lunch
  • Trip to Bathhouse
  • Mineral Mines Bonding Trip
  • Crystals Class
  • Rotate: Vagus Nerve Exercise | Appointment
  • Rotate: Hypnosis | Appointment
  • Oil Class
  • Supper
  • Free Time
  • Sunset Yoga
  • Free Time / Optional Fellowship but the campfire
  • Teach them Forging on Hikes
  • Hygiene
  • Bed Time

  • Tour of Historical Hot Springs Area
Soul Way Freqquencies Lightcodes

Outdoor Yoga

October 30, 2024 @ 8:00 am - 5:00 pm

meditation-workshop-featured

Meditation

January 23 - January 26